Well established Infrared Sauna studio providing Red Light, Contrast and halo therapy. Since 2023, Perspire Sauna Studio Chico has been a place designed to help guests escape the stresses of daily life while also healing their body and mind from the inside out. Our science-backed modalities, including full-spectrum infrared heat, red light therapy, halotherapy, and contrast therapy pair with our serene environment to create an unparalleled wellness experience. This infrared sauna use targeted wavelengths including near, mid, and far-infrared waves to gently heat the body from within to promote circulation, relaxation, and recovery. Science backed treatment for every season of life and heath journeys. Every sauna suite is equipped with medical-grade red light that safely penetrates the body’s surface tissue to energize cell regeneration and reduce inflammation.